🧘♀️ Simple Self-Care & Mental Wellness Tips
Marissa maintains inner peace with small, consistent habits:
- Sleep: 10 PM–6 AM with a silk pillowcase and white noise
- Digital Detox: 1 hour no screens before bed
- Mindfulness: Daily gratitude journaling
- Motherhood Balance: Meditates while her daughters brush their teeth
- Screen-Free Activities: Nature walks, DIY face masks, and pottery
💼 From Cosmetic Chemist to Skincare Founder: The Éclat Naturel Story
After years as an R&D chemist at L’Oréal, Marissa launched Éclat Naturel, a clean beauty brand using botanical extracts like Alpine edelweiss and Mediterranean olive oil.
🌟 Popular Products:
- Edelweiss Repair Cream – Supports skin barrier recovery
- Algae Detox Mask – Cleanses pores gently
- Rosehip Night Oil – Rich in vitamin A & E
🌍 Brand Values:
- Clinically tested and fragrance-free
- Sustainable packaging with refillable glass containers
- Donates 1% to environmental causes
📆 7-Day Glow-Up Challenge by Marissa Dubois
Marissa’s simple 7-day challenge encourages small changes that lead to lasting results:
| Day | Glow-Up Task |
|---|---|
| 1 | Swap coffee for a matcha latte |
| 2 | 15-minute at-home yoga session |
| 3 | Write 3 gratitude notes |
| 4 | No screens 1 hour before sleep |
| 5 | Try a DIY oatmeal-honey face mask |
| 6 | 10,000 steps nature walk |
| 7 | Prepare a colorful, plant-based meal |
🌱 “Small steps every day create lasting results.”